Daily Restorative Yoga Poses Difference Between Yin Yoga And Restorative Yoga
Yin vs. Restorative Yoga Do you know the difference? I think this a very common question with a lot of confusion. I mean the What is restorative yoga? Carol Santiago breaks down the basics of yin/restorative yoga, answering questions like: What is Yin? What is Yin Yoga? Yin yoga is a style of yoga where poses are held for a longer time with relaxed muscles and often with a Restorative Yoga Flow - No Props | 35-minute Class Wo liegt eigentlich der Unterschied zwischen Yin und Restorative Yoga? Das erkläre ich dir im Video! *** Kennst du schon ...